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Top 5 Reasons to Eat Seafood

Posted by Lindsay Adler on May 03 2017

USE GULF SEAFOOD IN YOUR SEAFOOD RECIPES  

There are many reasons to eat more seafood, whether that is Louisiana Seafood or from your local waters. The USDA Guidelines recommend eating seafood at least twice a week, but only 1 in 10 of us actually do. From the health benefits of seafood, to the vast possibilities of seafood recipes, to supporting the sustainable seafood industry, you can’t go wrong in increasing your consumption.  Oh, and one more obvious reason… seafood is delicious!

Whether you’re a seafood lover or working on increasing your healthy eating habits, seafood’s versatilityfrom shellfish to finfish to shrimp and oystersmeans there’s something for everyone to enjoy.

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Topics: Louisiana seafood, sustainable seafood, Gulf Seafood, Authentic Louisiana Wild Seafood, seafood recipes, eat local, easy seafood recipes, health benefits of seafood, eat more seafood

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Seafood trends, recipes, cooking tips and industry articles emphasizing Louisiana and Gulf seafood for seafood lovers committed to sustainable, domestic wild seafood from one of New Orleans’ best seafood restaurants and seafood markets. Deanie’s Seafood ships fresh and prepared Louisiana seafood items with our signature Creole seasonings anywhere in the continental United States at Shopdeanies.com.

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