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Enjoy Crawfish Season, It's Good for your Health!

Posted by Karen Hales on Feb 16 2017

Crawfish Have Health Benefits  

It’s crawfish season in Louisiana, which means it’s time for the traditional crawfish boil. Besides being great to eat, Louisiana’s favorite crustacean and a staple of Southern cuisine, there are some impressive health benefits of crawfish. Low in calories, Louisiana Wild crawfish are a low-fat source of protein, essential vitamins and minerals, and they have nearly half the calories of roasted, skinless chicken breast.

Crawfish look like tiny lobsters and are typically between 3 inches and 6 inches long. Crawfish inhabit freshwater lakes and streams, and the presence of crawfish indicate that the waters they are in are relatively clean, since they rarely live in waters that are polluted.

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Topics: Louisiana seafood, Authentic Louisiana Wild Seafood, crawfish season, Cajun crawfish, nutrition, best place to eat boiled crawfish, boiled crawfish, crawfish eating contest, crawfish health benefits, Wild Louisiana crawfish, health benefits of seafood

Consumers Favor More Seafood

Posted by Deanie's Seafood on Apr 25 2016

Fish is an appetite suppressant, health benefits of crawfish & other good news

An increasing awareness of health issues in the United Kingdom is making consumers consider more carefully what they eat and as a result, fish and shellfish could–and should–benefit from this.

It is a little-known fact that fish is an appetite suppressant. Trials have shown that eating fish stopped people feeling hungry sooner than other protein foods such as beef and chicken.

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Topics: fresh fish, healthy, Gulf Seafood, seafood, crawfish health benefits

The Health Benefits of Crawfish

Posted by Karen Hales on Mar 07 2016

It’s crawfish season in Louisiana, which means it’s time for the traditional crawfish boil. Besides being great to eat, Louisiana’s favorite crustacean and a staple of Southern cuisine, there are some impressive health benefits of crawfish. Low in calories, Louisiana Wild crawfish are a low-fat source of protein, essential vitamins and minerals, and they have nearly half the calories of roasted, skinless chicken breast. You can order online to have Louisiana crawfish shipped to you overnight from Deanie's Seafood Market.

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Topics: Louisiana seafood, Pinch A Palooza, Authentic Louisiana Wild Seafood, crawfish season, Louisiana Crawfish Awareness Month, Cajun crawfish, nutrition, crawfish eating contest, crawfish health benefits, Wild Louisiana crawfish

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Seafood trends, recipes, cooking tips and industry articles emphasizing Louisiana and Gulf seafood for seafood lovers committed to sustainable, domestic wild seafood from one of New Orleans’ best seafood restaurants and seafood markets. Deanie’s Seafood ships fresh and prepared Louisiana seafood items with our signature Creole seasonings anywhere in the continental United States at Shopdeanies.com.

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